Our Team

  • Dr. Teressa Bowman

    “I am here to help you reach your full potential and overcome those very difficult days. Individuals and couples looking to learn and grow are welcomed here. Therapy will not be easy and finding a good clinician takes diligence. I commend you for taking the first step. with patience, self compassion and a willing heart we can do this!

    “Dr. Bowman founder of VHH strives to give back to the community from which she came. She pursued her mission by acquiring a B.S. in Psychology (UM, 2010), an M.A in Professional Counseling (LU, 2013), and a Doctorate of Psychology (UoR, 2020). She holds licenses from the Virginia, DC, and Maryland boards of counseling.Dr. Bowman specializes in treating trauma and women's issues. She boasts a diverse set of certifications, such as DBT, CBT, and EMDR. 

  • Calvin Anderson Jr .

    Calvin M. Anderson Jr, has completed his Bachelors in Social Work at Virginia Commonwealth University (2020) and his Masters Social Work at Baylor University (2021). Calvin has worked within the fields of education and in the mental health working with individuals who are experiencing depression, anxiety, personality and mood disorders, and children on the autism spectrum. These experiences have motivated him to pursue his LCSW to be able to provide therapy for those who are seeking answers to questions they have always had. Calvin believes that going through the process of therapy is a key component in healing, and is necessary in order to fully experience life. Calvin has experience conducting group and individual sessions. Calvin utilized Cognitive-Behavioral Therapy, Person-Centered, and Solution-Focused therapy. Calvin approaches every client with empathy and compassion, with the belief that every individual is unique in their own way and should not be treated as such. Calvin believes that every person is an expert in their own life and therapy provides a road map for each person to grow and be the best version of themselves.

    Accepting VA clients only.

  • Ricky Coston Jr.

    Ricky Coston Jr. is a member of the National Board for Certified Counselors, the American School Counselor Association, and the Virginia School Counselor Association. He has several years of experience working with adolescents and families mostly in the school setting. In 2012, Ricky earned his B.A. in Psychology and B.A. in Philosophy from The College of William and Mary. In 2014 Ricky earned his M.Ed in School Counseling from The College of William and Mary. Ricky relies heavily on Person-Centered Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy. Ricky has been a Baptist Deacon for over 10 years, and he has experience preaching sermons and teaching Sunday School lessons for adults and the youth. In his free time, Ricky loves going to the gym, doing escape rooms, and spending time with family and friends. Ricky has practiced martial arts for over 15 years and has taught martial arts for over 5 years. Ricky has also self-published a book titled Making the Grade. Ricky believes that we are all a work in progress and that we should always set goals and find new ways to better ourselves. Accepting VA clients only.

    Age

    Adults

    Teen

    Preteen

    Children (6 to 10)

  • Jameka Bell

    Jameka Bell is a Liberty University graduate and Licensed Clinical Mental Health resident counselor with an undergraduate degree in Psychology. She has experience working with families and individuals dealing with homelessness and mental health issues such as schizophrenia, depression, anxiety, and personality and mood disorders. Her work began as a mentor and advocate for youth in low-income communities and expanded to case management work at a mental health service organization. She has experience working in residential and Youth in Transitional Housing, as well as providing individual and family therapy using an eclectic approach to serve the needs of each individual client. She believes every person can reach a realm of self-actualization and has the answers to what they seek. Jameka’s approach is warm, understanding, and welcoming. Her goal is to provide a safe space for clients to embrace their therapeutic journey. Accepting DC & VA clients only.

  • Adrian Holmes

    Ms. Adrian Holmes Ms. Holmes has experience working with individuals who are dealing with severe mental illness, addiction, trauma, depression and anxiety.  She started working for her local Community Service Board (CSB) on the crisis unit she enjoys working with children, teens and adults. Later, she branched out to working in community and residential settings with individuals coming out of inpatient treatment. "I take a person-centered, culturally competent approach to my work. I am currently a resident in counseling taking on new clients".Accepting VA clients only.

  • Stacy Snow

    I obtained my BS degree in Psychology and Development form Liberty University, where I also received my MA in Professional Counseling as well as a MA in Human Services Counseling: Life Coach. My work began with troubled at-risk children in a level 5 school setting, there I counseled children with severe emotional and behavioral disorders, using CBT and Behavioral Therapy  to help them with anger management, crisis de-escalation and problem solving. I continued my career working as a therapeutic counselor at the Psychiatric Institute of Washington where I facilitated individual and group therapy for a wide range of clients who suffered from various mental health disorders. My most recent work was with the young mothers in the homelessness population. I provided individual and family counseling using CBT, MI and Narrative therapy. My goal of therapy is to provide a trusting, safe and non-judgmental environment, for others to engage in the healing process. I approach each client with empathy and an unbiased understanding so that they feel a sense of belonging, understand their worth and move from a place of hopelessness to  hope and purposeful living.  It is important  to allow the client to be active in their healing process as we work together in a partnership towards wellness. Accepting VA clients only.

  • Tamica Northcutt

    I have been working in the mental health field in various capacities since 2012. In my previous employment with Loudoun County as a Mental Health Case Manager, I worked primarily with individuals who have been diagnosed with a serious mental illness. I also worked with those identified as having a substance use disorder. Using a person-centered approach, I worked with individuals to identify their needs and areas where they may require support and assist them in getting linked to local resources. This included linking to resources for medical or behavioral health care as well as trying to assist in locating housing and financial resources. In my previous roles, I have provided intensive in-home services to both adults and youth and currently hold the designation of QMHP-A and QMHP-C.

                I bring knowledge of individual counseling, group counseling, interviewing, observation, psychotherapy, diagnosis, assessment, and multicultural counseling skills. I look forward to speaking with you about continuing my professional development with your organization.Accepting DC, MD and VA clients.

  • Tamika Hayes

    I am a Licensed Mental Health Professional – Resident (LMHP-R) with a Master’s degree in Urban Education: Community Counseling from Norfolk State University (2015) and an Education Specialist (Ed.S.) degree in Clinical Mental Health Counseling from Old Dominion University (2024).

    My professional experience spans a wide range of clinical settings and populations, including individuals experiencing anxiety, depression, substance use disorders, and behavioral challenges. I have also provided therapeutic support to at-risk youth, families and groups, and worked extensively as a behavior specialist, Therapeutic day treatment counselor, Intensive in home counselor, Mental health skill building professional, and with autistic children on the spectrum.

    I utilize evidence-based practices, specializing in person-centered and solution-focused approaches, to help clients achieve meaningful growth and sustainable outcomes. My goal is to empower individuals to realize their fullest potential in a safe, supportive, and collaborative environment. I am currently accepting new clients and would be honored to walk alongside you in your journey.

  • Tanika Morrison (accepting clients)

    Descgraduate of a CACREP- accredited master’s program in Counseling, dedicated to supporting individuals through evidence-based therapeutic approaches. My training includes extensive clinical experience working with diverse populations across the lifespan, addressing issues such as anxiety, depression, trauma, and life transitions. I bring strong interpersonal skills, cultural sensitivity, and a passion for promoting mental wellness in both individual and group settings. With a solid foundation in ethical practice and a commitment to continue learning, I am eager to contribute and collaborate with my clients to ensure the best course of practice. I desire to make a meaningful impact in the lives of those I serve and help you to be your best self. Lets work!

    Now accepting clients with a strong Focus in couples, women of color, Women’s issues, anxiety , coming of age, life transition, grief and depression.